Are You An Imposter In Your Own Life?

Have you ever been hard at work on your chosen path in life, or maybe training for a career in athletics or the arts, maybe just got a promotion at your job and you are moving along doing well, learning, accomplishing and enjoying what you are doing and then all of a sudden you find…

The Magic of Dance

The day had been filled with stress, a wildfire heading toward the house, family chaos and arguments over nothing as usual and now this…. I was 16, walked into the theater and immediately stepped right on a big nail and bloodied the crap out of my foot. It was the night of my first big…

Your Life Is As You Dream It

There are dreams and there are dreams. Some come nightly as your right brain expresses the experiences, thoughts, etc. in your heart and mind. And some come from your heart in your waking hours as your personal desires. But how many of your nightly dreams do you remember? And how many of you are living…

Wanting More

“What’s next? Who am I now? What would I like to do with all this knowledge and experience in the time I have left? I want MORE! But what exactly is ‘MORE” for me?”

Finding a New Dream

Do you have things in your past life and profession you need to forgive yourself for? Welcome to the club! Get about the forgiving, reflect, and move forward. But again, never completely forget the road you have traveled! Your mistakes and missteps and faults are part of the journey onward.

Building Courage

“Courage is more than a few pumped fists, some tough talk, or a lack of fear. Courage is a lifestyle….” Courage can be developed. Read this blog post to learn more!

Meditation

“So you have become convinced that meditation will change your life in some way and you would like to try it, but how do you actually do it? Here is how….”

The Art of Living Consciously

Have you ever been fooled by someone you believed in? I mean really fooled like, in your blind spot, didn’t see that one coming at all! Maybe a friend or a lover took you by surprise and betrayed you, damaged your trust and left you doubting YOURSELF, more than anyone else, for being unable to…

Make Stress Your Friend

I was feeling irritated today with the way my day began. One unkind word or downright mean-spirited word from someone and there goes all my efforts to start the day on a positive note thinking of all I am grateful for. My thoughts on gratitude were more about feeling grateful that I didn’t have it…