Earthquake!

Well, hello everybody and Happy New Year! I am clearly a little late on my wishes for the new year. I woke up this morning and… well, I guess that is enough to be grateful for right there, that I woke up this morning! In any case, I woke up feeling a lift from the…

Relax In the Middle of Crisis

Does your brain go into the deer in headlights mode when under pressure or stuck in a crisis moment? Here is a simple but profound way you can overcome the brain freeze and function optimally in the middle of stress. It’s when you are in the middle of something stressful or a pressure situation or…