Moving Forward and Taking Control

In all my years of school as a young girl I never got suspended for anything. Then along comes the age of social media and algorithms! Of course, I never really did anything to get myself suspended as a kid. I liked school, most of my teachers and my handful of close friends. I loved…

The Magic of Dance

The day had been filled with stress, a wildfire heading toward the house, family chaos and arguments over nothing as usual and now this…. I was 16, walked into the theater and immediately stepped right on a big nail and bloodied the crap out of my foot. It was the night of my first big…

The Artist’s Way of Being

“If anything, the use of the self and one’s emotions through the arts is one of the healthiest mental activities one can engage in whether you are a professional in your field or enjoying your creative art activity as a hobby or a therapy like dance or music therapy, for example.”

Your Creativity

“Creative works of any kind can indeed lift the human spirit and offer hope and solutions to whatever we collectively or individually face in life. But the ability to take life’s pain and grief and darkness and channel those emotions through a funnel of art is a special kind of ability and brings a healing that nothing else I have experienced can match.”