Body Mind and Miracles is about the journey through the muck and the mire of life that causes stress. It is about life on the other side of stress. It is about the many options available out there to handle life, prevent disease, create wellness and just plain cope with the craziness we call life. It’s about winning over the things we struggle with, finding peace of mind, a path to our inner happiness and becoming more evolved and fulfilled. And it is a blog about YOUR journey through your life and how I can encourage you and help lift you up as we go along. What areas make you feel stuck and what would you like to see me cover in an upcoming blog post?